If you spend most of your day on your feet, finding comfortable work shoes for standing all day is likely going to be the number one thing you’re looking for when shopping for footwear. There’s nothing worse than shifting your weight from one foot to the other because your feet hurt, creating pressure and contributing to knee, hip and lower back pain. No matter whether your day involves long stretches in one place or a marathon of movement, there are a few key things to look out for in a pair of comfortable work shoes for standing.
Arch support is key
Despite the common belief that flats are the most comfortable shoes for working on your feet all day, a completely flat shoe isn’t strictly speaking a good idea. Your arch needs to be properly supported, particularly when standing for long periods, which is where a small heel comes in. A stacked heel of around 15 or 20mm is ideal to protect your arch when you’ve got your full weight on your feet, you’re on the move or standing on hard surfaces.
A cushioned footbed = greater comfort
Once you’ve got the support side of things covered, turn your attention to cushioning. Not only will having a cushioned footbed be far more comfortable to stand on all day but will help with correct weight distribution and foot alignment which should help your feet feel less tired by the end of the day.
The difference between comfortable work shoes for standing and comfortable work shoes for standing all day might just be in the footbed. Look out for adequate cushioning under the heel and the forefoot especially if you’re in heels all day.
Keep things flexible
It’s completely normal for your feet to swell a little throughout the day, particularly when you’re standing for long periods of time. To avoid uncomfortable pressure or pinching, look for footwear that has flexible closures such as laces or adjustable buckles. As you move through the day, you can easily loosen your shoes to keep yourself comfortable.
Plus, as so many styles, from oxfords and sandals to boots and trainers, have flexible closures, there’s no reason why the most comfortable shoes for working on your feet can’t also be the ones you love the look of the most.